.journal-article,.journal-index{--journal-muted:#566158;background:#fff}.journal-index-intro{padding-block:76px 50px}.journal-index-intro h1{font-size:clamp(38px,4.7vw,64px);line-height:1.08;margin:18px 0 23px;max-width:820px}.journal-index-intro h1 span{color:var(--green)}.journal-index-intro>p{max-width:610px;font-size:18px;line-height:1.7;color:var(--journal-muted)}.journal-category{display:block;font-size:12px;font-weight:700;letter-spacing:.08em;line-height:1.6;text-transform:uppercase;color:var(--green)}.journal-featured{display:grid;grid-template-columns:1.1fr 1fr;border-block:1px solid var(--line);background:var(--warm);min-height:375px}.journal-featured>div{padding:46px 42px 46px 0;align-self:center}.journal-featured h2{font-size:clamp(27px,3vw,39px);line-height:1.23;margin:15px 0}.journal-featured p{font-size:16px;color:var(--journal-muted);max-width:470px}.journal-food-link{position:relative;display:block;min-height:330px;overflow:hidden}.journal-food-link img{object-fit:cover;transition:transform .2s}.journal-food-link:hover img{transform:scale(1.025)}.journal-back,.journal-read-link{display:inline-flex;align-items:center;gap:10px;min-height:44px;font-size:14px;font-weight:650;color:var(--green)}.journal-read-link{margin-top:20px}.journal-library{padding-block:64px}.journal-section-heading{display:flex;justify-content:space-between;align-items:end;gap:25px;margin-bottom:28px}.journal-related>h2,.journal-section-heading h2{font-size:30px;line-height:1.25}.journal-section-heading p{color:var(--journal-muted);font-size:15px;max-width:300px}.journal-links{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:32px}.journal-links article{border-top:2px solid #c9d8ca;padding-top:22px;min-width:0}.journal-links h3{font-size:23px;line-height:1.35;margin:12px 0}.journal-links h3 a{display:block;min-height:44px}.journal-links h3 svg{display:inline;margin-left:7px;vertical-align:middle;color:var(--green)}.journal-links p{font-size:16px;line-height:1.7;color:var(--journal-muted)}.journal-reading{display:block;margin-top:18px;font-size:13px;color:var(--journal-muted)}.journal-editorial-note{padding-block:42px 70px;display:grid;grid-template-columns:1fr 1.45fr;gap:70px;border-top:1px solid var(--line)}.journal-editorial-note h2{font-size:34px;line-height:1.2;margin-top:15px}.journal-editorial-note p{font-size:16px;color:var(--journal-muted);margin-bottom:16px}.journal-body a,.journal-editorial-note a{color:var(--green-dark);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}.journal-cta{background:var(--green-soft);padding-block:42px}.journal-cta>.container{display:flex;align-items:center;justify-content:space-between;gap:30px}.journal-cta h2{font-size:30px;line-height:1.2}.journal-cta p{font-size:16px;color:var(--journal-muted);margin-top:9px}.journal-cta .button{white-space:normal;text-align:center;flex-shrink:0}.journal-article-header{max-width:1080px;padding-block:46px 44px;border-bottom:1px solid var(--line)}.journal-back{display:flex;width:fit-content;margin-bottom:30px}.journal-article-header h1{max-width:930px;font-size:clamp(34px,4.5vw,58px);line-height:1.13;margin:17px 0 21px;text-wrap:balance}.journal-deck{max-width:740px;font-size:20px;line-height:1.65;color:var(--journal-muted)}.journal-byline{display:flex;align-items:center;flex-wrap:wrap;gap:10px;margin-top:25px;font-size:14px;color:var(--journal-muted)}.journal-byline a{display:inline-flex;align-items:center;min-height:44px;color:var(--green-dark);font-weight:650}.journal-reading-grid{max-width:1080px;display:grid;grid-template-columns:240px minmax(0,1fr);gap:65px;padding-block:45px 60px;align-items:start}.journal-desktop-toc{position:sticky;top:105px;max-height:calc(100vh - 125px);overflow-y:auto;scrollbar-width:thin}.journal-desktop-toc nav>span{display:block;font-size:11px;letter-spacing:.12em;color:var(--journal-muted);font-weight:700;margin-bottom:14px}.journal-desktop-toc a,.journal-mobile-toc nav a{display:block;min-height:44px;padding:10px 0;line-height:1.5;font-size:13px;color:var(--journal-muted);border-bottom:1px solid var(--line)}.journal-desktop-toc a:hover{color:var(--green)}.journal-body{min-width:0;font-size:18px;line-height:1.8}.journal-takeaway{border-left:3px solid var(--green);background:var(--warm);padding:22px 26px;margin-bottom:40px}.journal-takeaway>strong{font-family:var(--font-display);font-size:15px;color:var(--green-dark)}.journal-takeaway p{margin-top:9px;font-size:17px;line-height:1.7}.journal-body section{scroll-margin-top:105px;margin-bottom:42px}.journal-body h2{font-size:28px;line-height:1.3;letter-spacing:-.03em;margin-bottom:20px}.journal-body p{line-height:1.8;margin-bottom:18px}.journal-body ol,.journal-body ul{padding-left:24px;margin:20px 0}.journal-body li{padding-left:4px;margin:10px 0}.journal-table{overflow:auto;border:1px solid #dce2d8;border-radius:4px;margin:26px 0;font-size:15px;line-height:1.6}.journal-table table{border-collapse:collapse;width:100%;min-width:440px;text-align:left}.journal-table caption{text-align:left;padding:16px 18px;background:var(--warm);font-size:14px;font-weight:650;color:var(--green-dark)}.journal-table td,.journal-table th{padding:14px 18px;border-bottom:1px solid var(--line);vertical-align:top}.journal-table thead th{background:#edf3ed;font-weight:650}.journal-table tbody th{font-weight:550;min-width:115px}.journal-template{font-family:ui-monospace,Consolas,monospace;font-size:14px;line-height:1.85;white-space:pre-wrap;overflow-wrap:anywhere;background:var(--warm);border:1px solid var(--line);border-left:3px solid var(--orange);padding:24px;margin:26px 0}.journal-author{border-top:1px solid var(--line);padding-top:26px;font-size:15px;color:var(--journal-muted)}.journal-author>strong{color:var(--ink)}.journal-author p{font-size:15px;margin-top:10px}.journal-sources{font-size:16px}.journal-sources a{overflow-wrap:anywhere}.journal-related{padding-block:48px 70px;border-top:1px solid var(--line)}.journal-related>h2{margin:12px 0 30px}.journal-mobile-toc{display:none}.journal-sr-only{position:absolute;width:1px;height:1px;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.home-guides{padding-block:65px}.home-guides .journal-links{margin-top:30px}.home-faq{background:var(--warm);padding-block:60px}.home-faq-grid{display:grid;grid-template-columns:.8fr 1.2fr;gap:70px}.home-faq h2{font-size:34px;line-height:1.2;margin-top:15px}.home-faq details{padding:17px 0;border-bottom:1px solid #dfe4d8}.home-faq summary{cursor:pointer;min-height:44px;display:flex;align-items:center;font-family:var(--font-display);font-weight:650;font-size:17px}.home-faq details p{font-size:16px;line-height:1.8;color:#566158;padding:8px 0 13px}.home-faq a{color:var(--green-dark);text-decoration:underline}.about-copy{max-width:780px}.about-copy p{font-size:17px;line-height:1.85}.about-copy h2{font-size:26px;margin-block:35px 15px}.about-copy a{color:var(--green-dark);text-decoration:underline}@media(max-width:1000px){.journal-reading-grid{grid-template-columns:190px minmax(0,1fr);gap:35px}.journal-links{gap:22px}.journal-links h3{font-size:21px}.journal-editorial-note{gap:35px}.journal-cta>.container,.journal-section-heading{align-items:start;flex-direction:column}.journal-section-heading{gap:12px}.journal-section-heading p{max-width:none}}@media(max-width:767px){.journal-index-intro{padding-block:42px 32px}.journal-index-intro h1{font-size:38px}.journal-index-intro>p{font-size:17px}.journal-featured{grid-template-columns:1fr}.journal-featured>div{padding:30px 20px}.journal-featured h2{font-size:30px}.journal-food-link{min-height:270px}.journal-library{padding-block:40px}.journal-links{grid-template-columns:1fr;gap:30px}.journal-links h3{font-size:24px}.journal-editorial-note{grid-template-columns:1fr;gap:24px;padding-block:30px 40px}.journal-editorial-note h2{font-size:30px}.journal-related>h2,.journal-section-heading h2{font-size:28px}.journal-article-header{padding-block:26px 28px}.journal-back{margin-bottom:24px}.journal-article-header h1{font-size:35px}.journal-deck{font-size:18px}.journal-byline{font-size:13px;gap:8px;margin-top:15px}.journal-reading-grid{display:block;padding-block:28px 36px}.journal-desktop-toc{display:none}.journal-mobile-toc{display:block;border-block:1px solid var(--line);margin:25px 0 35px;padding:8px 0}.journal-mobile-toc summary{cursor:pointer;min-height:44px;font-size:16px;font-weight:650;padding:8px 0}.journal-mobile-toc nav a{font-size:15px}.journal-body{font-size:17px}.journal-body h2{font-size:26px}.journal-takeaway{padding:18px 20px;margin-bottom:24px}.journal-takeaway p{font-size:16px}.journal-template{font-size:13px;padding:18px}.journal-related{padding-block:36px}.journal-cta{padding-block:32px}.journal-cta h2{font-size:28px}.journal-cta .button{width:100%}.home-guides{padding-block:40px}.home-faq{padding-block:38px}.home-faq-grid{grid-template-columns:1fr;gap:22px}.home-faq h2{font-size:29px}}@media(prefers-reduced-motion:reduce){.journal-food-link img{transition:none}.journal-food-link:hover img{transform:none}}.about-copy h3{font-size:22px;line-height:1.35;margin:25px 0 13px}.about-copy p+p{margin-top:18px}